The secrets of the Universe lie within you. This is your call to remembering. 

Change Facilitation Guidance

If you are…

□ feeling stuck

□ yearning to get in touch with your life’s purpose

□ caught in addictive cycles

□ are just plain anxious

□ OR you are simply curious about what more life has to offer you…

I am here to meet you wherever you’re at. And if you’re reading this, it is on purpose. Nothing is by chance.

My favorite ways to be of service;

Change Facilitation Coaching | Nutrition + Training | Medicine Integration | Hypnotherapy

Why are you here? What are you looking for? What do you actually want?

This deep inner work is for those who are eager and committed to filling out their potential.

In my 1-1 integration work, we dive into Svadhyaya (self-study) and discover which tools and choices empower you to become a self healer and deliberate creator. The support that I provide is intuitive, nurturing, and unmatched, while the space I create for you is safe and permits you to access all parts of yourself.

In session we focus on the reaching root causes by accessing the body and subconscious to transform belief systems. The most common modalities that we weave together are hypnotherapy, daily ritual (routine), poly-vagal theory, mind-body connection, emotional regulation, meditation, physical movement, and nutrition. With the right accountability, support, and application, you will become grounded in the knowing that you can achieve exactly what you desire and more. The choice is yours.

Emotional Body

✔ Emotional guidance systems

✔ Learn how to honor, process, and release emotions from body

Mental Body

✔ Trust in self and the universe

✔ Develop discernment and decision making skills

✔ Connect to desire

✔ Increase awareness

Physical Body

✔ Freedom from addiction

✔ Mind/heart/gut coherence

✔ Gut - brain axis

✔ Personal training

✔ Intuitive nutrition

Ways to Work Together

  • Remembrance Medicine Program

    Remembrance is a process of an initiation into your fully reclaimed, sovereign self. A beautiful 6 weeks designed to aid you in your process of self-realization and actualization.

  • Reiki & Sound Healing

    Clear and balance the subtle and physical bodies with frequencies that help draw you into resonance with whole health.

  • Whole Health Coaching

    Facilitates a space for deep self-exploration and inner work. You will be supported in all areas of your daily life and in the direction of your ultimate desire.

Greet life through a lens of love

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